WORKSHOP POSTPONED UNTIL SPRING 2022. MORE DETAILS AVAILABLE SOON.

Saturday, September 18, 2021

9:00 am to 12:00 pm (Doors open at 8:45)

$45 per person. Ages 16 and up. Basic yoga experience required.

Register by Wednesday, September 15.

Join Michelle Synnestvedt for this multi-layered yoga workshop designed to thread participants back to the essential self. During this morning retreat Michelle will guide a journey supported by the East Indian oral tradition, using East Indian mythology, yoga poses, meditation and chanting.

Please dress comfortably, bring a yoga mat, yoga block and strap, and a blanket or towel. Also suggested: a journal and pen. There will be a break and light refreshments.

Michelle Synnestvedt is the owner/director of Dhuni yoga and an E-RYT 500 (experienced registered yoga teacher) with over 20,000 hours of experience and training. She started her formal teacher training in the 90s in an alignment-based Hatha yoga system, and opened her first yoga studio soon after. She went on to train hundreds of teachers in the Philadelphia area over the last two decades. 

Michelle loves both the ongoing joy of nurturing longtime students in weekly classes, and also enjoys teaching the deeper studies of philosophy, introduction to Sanskrit, Anatomy, Therapeutic Alignment, Sacred Myth, and Principles and Devotional Chanting (Kirtan) to teachers in training in a myriad of studios.