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Workshop | Coming Home to the Heart: Yoga for resilience, restoration, and reconnection to our essential self

Saturday, April 9, 2022

9:00 am–12:00 pm

$45 per person
Basic, Gold and Patron Membership Levels receive a 10% discount. 

Ages 16 and up. Basic yoga experience necessary.

Registration required by Wednesday, April 6.

Join Michelle Synnestvedt for this multi-layered yoga workshop designed to thread you back to your essential self. During this morning retreat Michelle will guide you through a journey supported by the East Indian oral tradition, using East Indian mythology, yoga poses, meditation, and chanting. 

About the instructor:

Michelle Synnestvedt is the owner/director of Dhuni Yoga and an E-RYT 500 (experienced registered yoga teacher) with over 20,000 hours of experience and training. She started her formal teacher training in the 1990s in an alignment based Hatha yoga system and opened her first yoga studio soon after. She went on to train hundreds of teachers in the Philadelphia area over the last two decades. Michelle loves both the ongoing joy of nurturing longtime students in weekly classes, and also enjoys teaching the deeper studies of philosophy, intro to Sanskrit, Anatomy, Therapeutic Alignment, Sacred Myth, and Principles and Devotional Chanting (Kirtan) to teachers in training in a myriad of studios.